Ab Machines and the Differences Between Them

You can take a lot of time glancing at online ab machines, infomercials, magazine ads and are wondering which ones do the best job. It can probably help if you peruse consumer reviews and research articles like the kind you are reading right now. But, you should also look around at individual machines and find ones that look appealing to you. Besides, the most important thing about any fitness program is using it consistently. It is even better for you when you use an exercise that you love to do or at least can do. That said, in this article we'll be going over some of the features of a few of the more popular ab machines.

If you want to do more than firm you abs and want a full upper body routine too, then the Weider 200 Power Tower is a good fit for you. Even though there are other companies that use the power tower name, Weider possesses an excellent reputation within the fitness industry. This unit has gotten good reviews from consumers. Not using weight, this is a resistance machine that lets you work your whole lower and upper body. Among other things, you can do pull-ups, push-ups and vertical knee raises. Aside from working your abs, you can tone and make your back, chest and arms stronger. Not only is the Weider 200 Power Tower an ab machine, but it is also a fitness machine that can get you stronger all over via an entire workout.

When you talk about ab machines, you can't ignore the ab bench, which is one of the most basic pieces of exercise equipment you can buy, yet still effective. The main advantage of these benches is that you can set up the incline at different levels, which work different muscles when you do crunches, let lifts or sit-ups.

If you look at modern ab benches, though, you'll find that many of them have added capabilities so you can do more elaborate exercises and set the incline at even more angles. Ab benches come in many varieties, and many price ranges, so if this is what you'r e looking for you should shop around for a quality model at a good price.

Crazy Abs is one of the latest ab machines out on the market. Already, it has users who love it. The name is really unjust because it does more than exercise your abs. This machine also lets you exercise your lower and upper body. Just like with other machines like this, you can do a raise your knee exercise to work on your abs. However, with this one you also do a chin-up like exercise for your upper body, as well as leg raises for your legs. So for a machine that sells for about $150, you get a full body workout. However, most of the models in competition only focus on your abs. Although ab machines are good for getting you fit and toning your abs, realize that you have to use them consistently for any results. You also have to watch what you eat if you're trying to lose weight. Exercise alone will not work. Ab machines like the ones we have examined can become a good part of your overall exercise program.
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