The Benefits of the Top Ab Machines

Every company that makes ab machines claims that theirs is best, but how can you decide who to believe? If you take a close look at these machines, you'll find that they don't all do the same things for you. You have to decide, for instance, if you only want to exercise your abs, or if you want to tone and strengthen your whole body and perhaps lose weight too.

So let's take a look at the features of some popular ab machines and how well they perform.

It may be that the best ab machine isn't really an ab machine at all but an elliptical machine, which actually gives your whole body a thorough workout. If you want an efficient way to burn calories and tone your whole body, using one of these either at home or at a fitness center is a good choice. The advantage of elliptical machines is that they give you the type of cardio workout you'd get by running or biking but with lower impact, so you safely burn calories. This type of machine is also good for your upper body, which helps your overall muscle tone. If you only want to tone your abs, you can look for a machine that does this, but if you're looking for complete fitness and weight loss, an elliptical machine is worth considering. Resistance bands, sometimes called exercise tubes, are great tools for giving your abs and many other body parts a thorough workout. These are simply tubes that you pull in various directions to work your various muscle groups. Like weights, you can buy these based on the amount of resistance you want. The advantage of exercise tubes over a typical machine is that these are items you can roll up and take along with you, and they take up no significant amount of space. You can also work out many body parts, including lower and upper body. It's always beneficial to do a balanced workout, even if you're mainly concerned about your abs.

Crazy Abs is a new ab machine to be on the market. Already, it has users who love it. Unfortunately, the name doesn't do enough because the machine does a lot more than exercise your abs. This machine also lets you exercise your lower and upper body. For your abs, you do an exercise where you raise your knees, which is similar to many other machines you can find. But with this machine there are chin ups to exercise your upper body and leg raises for your lower body. So for a for $150 you get a full body workout. However, most of the models in competition only focus on your abs.

There are, then, a wide variety of ab machines you can use. What you want, however, is to find the model that will be best for you. Perhaps one of the machines we've discussed here is perfect for you, or you may have to look further. Before buying a machine, you may also want to see what people who've already used it think by reading consumer reviews.
0